Mango Nut Protein Bars.
Hey everyone, it is Drew, welcome to our recipe site. Today, we're going to prepare a special dish, mango nut protein bars. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Mango Nut Protein Bars is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They're fine and they look fantastic. Mango Nut Protein Bars is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook mango nut protein bars using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mango Nut Protein Bars:
- {Take 1/2 cup of dried mango.
- {Get 3 cups of mix nuts.
- {Get 2 scoops of protein powder (60g).
- {Take 1/3 cup of honey.
- {Get 2 teaspoons of cinnamon.
- {Take 1 teaspoon of vanilla essence.
- {Make ready Pinch of salt (if nuts are unsalted).
- {Prepare 50 ml of hot water (not boiling).
Steps to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
- Add nuts and protein powder, grind finely..
- Add honey, cinnamon, vanilla and salt. Blend together..
- Add water and mix to form loose dough..
- If too thick add a bit more water..
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
- Cover and refrigerate over night..
- Cut in bars. Choose your size!.
So that's going to wrap it up for this exceptional food mango nut protein bars recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!