Raspberry, Blueberry, Oats and Swiss Chard Smoothie. Great recipe for Raspberry, Blueberry, Oats and Swiss Chard Smoothie. Another one for the #justblendit movement. This is another great smoothie for breakfast and can be ideal for the little ones as you can add green Swiss chard there and it will be hidden by the berries.

Raspberry, Blueberry, Oats and Swiss Chard Smoothie Personalize the Blueberry & Raspberry Smoothie. If you're looking for a protein hit, then be sure to add your favorite protein powder just before you go to blend it. This sweet Swiss chard smoothie with blueberries and blackberries from The Blender Girl Smoothies book is surprisingly delicious and won't make you gag!.

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, raspberry, blueberry, oats and swiss chard smoothie. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Raspberry, Blueberry, Oats and Swiss Chard Smoothie. Another one for the #justblendit movement. This is another great smoothie for breakfast and can be ideal for the little ones as you can add green Swiss chard there and it will be hidden by the berries.

Raspberry, Blueberry, Oats and Swiss Chard Smoothie is one of the most favored of current trending foods on earth. It is easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They're nice and they look wonderful. Raspberry, Blueberry, Oats and Swiss Chard Smoothie is something that I've loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have raspberry, blueberry, oats and swiss chard smoothie using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

{Prepare 1/2 Cup of Green Swiss Chard, washed with vein removed.
{Get 1/2 Cup of Raspberries, washed.
{Prepare 1 Cup of Blueberries, washed.
{Take 1/2 Cup of Oats, raw.
{Prepare 1 Cup of Plain Yoghurt.
{Take 1/4 Cup of Water.
{Take 1/2 Cup of Ice.

I called this the Chard Black and Blue Smoothie from the book has a light fresh flavor (don't miss the mint) with a warming note of ginger. Add all smoothie ingredients to a high speed blender and blend on high until smooth and creamy. Make sure at least one of the fruits you use is frozen, or add a handful of ice. If you don't have a high speed blender, try adding just the almond milk, chard, and spinach first.

Instructions to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes..
Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency..

Blend on high until the greens have been fully broken down, then blend the remaining ingredients. I'm not willing to give up my morning oatmeal, so I usually enjoy a good smoothie as an afternoon snack. Another food blogger recently shared how she challenged herself to eat one smoothie a day and one salad a day for the month of June. I thought this sounded like a. This smoothie is full of rockstar ingredients!

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