Breakfast Egg Cups. This Breakfast Egg Cups Recipe is the perfect breakfast on-the-go. Make them ahead of time, refrigerate or freeze them, and then heat them in the microwave when you are ready to eat. Egg Breakfast Cups. featured in Recipes For A Healthy And Hearty Breakfast.

Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Which of these egg cup variations would you most want to try: breakfast egg white, cauliflower crust, sweet potato crust, or high-protein? Breakfast Egg Cups: Delicious Egg Cups for Breakfast or BrunchYou can add anything to these cups, any vegetables, any meat or cheese.

Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, breakfast egg cups. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

This Breakfast Egg Cups Recipe is the perfect breakfast on-the-go. Make them ahead of time, refrigerate or freeze them, and then heat them in the microwave when you are ready to eat. Egg Breakfast Cups. featured in Recipes For A Healthy And Hearty Breakfast.

Breakfast Egg Cups is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Breakfast Egg Cups is something which I've loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook breakfast egg cups using 11 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Breakfast Egg Cups:

{Take of Filling:.
{Make ready 1 tablespoon of olive oil.
{Get 1/2 of onion (chopped).
{Prepare 1/2 teaspoon of salt.
{Make ready 1 of tomato (chopped).
{Get 1/2 cup of spinach (chopped).
{Make ready of Egg mixture:.
{Get 7 of eggs.
{Take 60 ml of milk.
{Take of Topping:.
{Get 8 slices of cheese (white cheddar).

Just take a look at what do you have in the fridge. These healthy egg muffin cups are filled with veggies, toasty warm, filled with protein, and can be made in advance! Sounds like the perfect breakfast to me. Oh yea, and they taste good 😉.

Instructions to make Breakfast Egg Cups:

Preheat oven to 180’C..
Prepare 12-hole muffin pan with cooking spray and set aside..
Heat olive oil in a pan, fry onion and salt till onions are brown..
Add tomato and fry for 2 minutes..
Add spinach and sauté for 5 minutes..
Mix eggs and milk in a small bowl till well combined..
Divide filling in 8 muffin pan holes evenly..
Pour over egg mixture evenly..
Add one slice of cheese on top of each and push down..
Bake for 15 minutes..
Let cool in pan for 5 minute..
Serve hot with toast and enjoy!.

Best of all, they are packed with protein and so convenient for busy mornings, weekend or holiday brunch! Just pop these ham and egg cups in the oven for a fun and delicious breakfast of eggs, sauteed mushrooms, and onions held together by ham. Simple breakfast recipes are my favorite!! We especially love these recipes if they are ones we can make ahead and pop in the microwave when you are in a hurry in the morning. These Breakfast Egg Cups from Delish.com are perfect for those busy mornings.

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