Healthy Mixed-Fruit Smoothie w Kale.
Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, healthy mixed-fruit smoothie w kale. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most well liked of current trending meals on earth. It's appreciated by millions every day. It's simple, it's quick, it tastes yummy. They are nice and they look wonderful. Healthy Mixed-Fruit Smoothie w Kale is something that I've loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- {Make ready 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
- {Take 1 cup of Kale (can substitute or add spinach as well).
- {Get 8 of ice cubes.
- {Get 1/2 cup of milk.
- {Make ready 1 cup of plain light frozen yogurt.
- {Take 1 of scoop of vanilla protein powder (or plain).
- {Prepare 1 tbsp of ground flax seed.
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
- Add in kale and ice cubes and stir in slightly, then blend.
So that's going to wrap it up with this exceptional food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
