Healthy Mixed-Fruit Smoothie w Kale.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy mixed-fruit smoothie w kale. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of recent trending meals in the world. It's enjoyed by millions daily. It is easy, it's fast, it tastes delicious. They're fine and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something that I've loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- {Take of Mixed fruit- strawberries, raspberries, mangoes, peaches.
- {Make ready of Kale (can substitute or add spinach as well).
- {Prepare of ice cubes.
- {Make ready of milk.
- {Prepare of plain light frozen yogurt.
- {Get of scoop of vanilla protein powder (or plain).
- {Prepare of ground flax seed.
Instructions to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
- Add in kale and ice cubes and stir in slightly, then blend.
So that's going to wrap this up with this exceptional food healthy mixed-fruit smoothie w kale recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
