Sweet potato and berries smoothie. All of the key ingredients in this week's smoothie - purple sweet potato, blueberries and aronia berry juice - are supercharged with anthocyanins, flavonoid pigments with strong antioxidant and health-protecting properties. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes.

Sweet potato and berries smoothie You can easily substitute sweet potatoes in for carrot, mango, or peach in your current favorite recipe. How To Make Winter Smoothies + Sweet Potato Smoothie Recipe with Rootz. Not drawn to cold smoothies during cooler months?

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, sweet potato and berries smoothie. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Sweet potato and berries smoothie is one of the most popular of current trending meals on earth. It's easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Sweet potato and berries smoothie is something which I have loved my entire life.

All of the key ingredients in this week's smoothie - purple sweet potato, blueberries and aronia berry juice - are supercharged with anthocyanins, flavonoid pigments with strong antioxidant and health-protecting properties. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes.

To get started with this particular recipe, we have to first prepare a few components. You can cook sweet potato and berries smoothie using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sweet potato and berries smoothie:

{Get 1/2 of raw sweet potato.
{Make ready 2 of medium frozen bananas.
{Prepare 100 g of raspberries.
{Get 100 g of blueberries.
{Prepare 100 g of strawberries.
{Take 1 cup of orange juice (300ml).

That's your body signaling for warmer breakfast options. And yes, it can still be a smoothie! I hope this sweet potato and pear protein smoothie recipe with Rootz Paleo. This Japanese Sweet Potato Smoothie is rich, creamy and ultra delicious!

Instructions to make Sweet potato and berries smoothie:

Wash your raw sweet potato very well and cut it with its peel in bite size..
Add the sweet potato in the blender with the other fruits.
Blend for 2/3 minutes and serve it fresh. You can also decorate with eatable herbs to give it a touch of finesse.

Naturally sweetened thanks to the sweet potato and dates and nutty from the tahini. They are called Satsumaimo (さつまいも) in Japanese and have a purple on the outside and white and creamy. After a night of celebration, how about drinking something tasty and sumptuous that makes you feel better and fill you with energy, this. Peel and mash the roasted sweet potato in a medium bowl. If you've never tried sweet potato in a smoothie before, you're in for a treat.

So that is going to wrap it up for this exceptional food sweet potato and berries smoothie recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!